10.) Conclusive lines

Each therapy pathway, unique in kind,

A mirror, a lantern, for heart and mind.


From thoughts to behaviors, from body to art,

Each method a compass, each healing a start.


Through practice and patience, insight grows clear,

Support and guidance transform what we fear.


With care and reflection, the self finds its way,

Healing unfolds brighter with each new day.


Mental health is on us, it’s ours to tend,

The way we live and act shapes how we mend.


Poet: Vynolyn Naidoo


© 2025 Vynolyn Naidoo. All rights reserved.

Published online.



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